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Be Well Blog

Jul 10

According to clinical trials published in The National Center for Biotechnology…

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According to clinical trials published in The National Center for Biotechnology… people who practiced Qi Gong for four months (just 30 minutes a day!) had improved immune function, lower levels of inflammation and reduced anxiety symptoms than people who were assigned to a waitlist. Come find out what this is all about! ⚡ Wednesdays from 11:30AM-12:30PM ⚡ $20 / class Sign up on ClassPass or simply drop in! ⚡ Dr. Mai has practiced Qi Gong for over 18 years and incorporates her knowledge of martial arts into patient education as part of the holistic healing experience. ⚡ & don’t forget this Sunday, Dr. Mai will be teaching the @umexdesign workshop, The Moon and You: Self-Care Practices for Your Menstrual Cycle. All proceeds benefit the #HERZineproject giving girls in developing countries the same opportunities to bring their visions into the world. Click link in bio to reserve your tickets! . . . . . . #EvolveHealthNYC #BeWell #qigong #healthandwellness #holistichealth #naturalhealing #healyourself #relaxation #qigongforeveryone #chinesemedicine #exercise #fitness #studio #acupucture #lowereastside #nyc #new #movement #ancient #practice #habit #everyday #breathe #nonprofit #benefit #womenempowerment #popup #medicine #tcm
According to clinical trials published in The National Center for Biotechnology… people who practiced Qi Gong for four months (just 30 minutes a day!) had improved immune function, lower levels of inflammation and reduced anxiety symptoms than people who were assigned to a waitlist. Come find out what this is all about! […]
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