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Be Well Blog

Oct 10

According to clinical trials published in The National Center for Biotechnology…people who practiced Qi Gong for four months (just 30 minutes a day) had improved immune function, lower levels of inflammation and reduced anxiety than people who were assigned to a waitlist

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⚡️ Come to Five Element Qi Gong with Dr. Nini Mai to find out what this is all about! ⚡️ Tap link in bio to sign up! . . . . . #EvolveHealthNYC #BeWell #qigong #healthandwellness #holistichealth #naturalhealing #healyourself #relaxation #qigongforeveryone #chinesemedicine #exercise #fitness #studio #acupucture #lowereastside #nyc #new #movement #ancient #practice #habit #everyday #breathe #nonprofit #benefit #womenempowerment #popup #medicine #tcm

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