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Be Well Blog

Mar 12

Do you sit all day?

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Mai has practiced Qi Gong for over 18 years and incorporates her knowledge of martial arts into patient education as part of the holistic healing experience. . . . . . . #EvolveHealthNYC #BeWell #qigong #healthandwellness #holistichealth #naturalhealing #healyourself #relaxation #qigongforeveryone #chinesemedicine #exercise #fitness #studio #acupucture #lowereastside #nyc #new #movement #ancient #practice #habit #everyday #daybyday #fit #longevity #live #breathe

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YAS=Yoga+ Acupuncture+ Sound

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