(212) 945-7300

Be Well Blog > June 2018

Jun 22

Suffer from allergies?

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Only comes once a year so call (212) 945-7300 to book today! 🌻 In the meantime, hit up Qi Gong Wednesdays at 11:30AM with Dr. Nini Mai to help move your qi, strengthen, & harmonize. ☀️ . . . . . #EvolveHealthNYC #BeWell #allergies #allergiesarekillingme #allergiesgotmelike #natural #remedy #pollen #health #wellness #nyc #lowereastside #eastvillage #newyork #newyorkcity #newyorker #heal #within #acupuncture #tcm #tradition #summer #spring #allergyseason #cure #selfcare #love

Jun 20

Just another Wednesday at the office 🐶😎⚽️

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. . #EvolveHealthNYC #BeWell #dogsofinstagram #nyc #lowereastside #les #saradrooseveltpark #lifegoals

Jun 17

Constantly stressed but struggle with meditation?

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😌 Therapeutic instruments are played while you lay which your nervous system readily responds to. The same physiological benefits of meditation are achieved but without the effort. Simply just show up and receive. . Monday 6/18 at 7PM . With Kristen Huffman & Robert Hall . $30 in advance / $35 at door . . . . #EvolveHealthNYC #BeWell #soundbath #soundtherapy #singingbowls #gong #meditation #theta #brainwaves #les #lowereastside #soho #overwhelmed #nolita #eastvillage #chinatown #sound #love #meditation #escape #recharge #wellness #heart #health #stress #relief #nyc #afterwork #winddown

Jun 15

Friday Keto tip from Dr Butler!

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. . . . . #EvolveHealthNYC #BeWell #nyc #lowereastside #keto #tips #healthy #heal #foodasmedicine #sustainable #hunger #avocado #eggs #lowcarb #lunch #intermittentfasting #fast #ketorecipes #ketodiet #ketogenic #friday #mealprep #fat #love #nourish #metabolism

Jun 13

Say 👋 to stress with Kristen

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💫 Every Thursday from 10-11AM Yoga for Back Pain l $20 💫 Monday 6/18 from 7-8PM Sound Bath with Gong $35 drop-in l $30 pre-pay . . . . . . . #EvolveHealthNYC #BeWell #soundbath #soundtherapy #singingbowls #gong #meditation #brainwaves #les #lowereastside #soho #yoga #nolita #eastvillage #yogaforeveryone #sound #love #meditation #escape #recharge #wellness #heart #health #stress #relief #nyc #afterwork #winddown

Jun 11

Got allergies?

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🌳 Studies published in the NCBI have confirmed the efficacy & safety of San Fu Moxa to treat persistent allergies. Only comes once a year so call (212) 945-7300 to learn more today. . . . . . . . #EvolveHealthNYC #BeWell #allergies #allergiesarekillingme #allergiesgotmelike #natural #remedy #pollen #health #wellness #nyc #lowereastside #eastvillage #newyork #newyorkcity #newyorker #heal #within #acupuncture #tcm #tradition #summer #spring #allergyseason #cure #selfcare #love

Jun 10

Evolve on the weekends!

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. . . . . . . #EvolveHealthNYC #BeWell #tuina #orthopedics#sportsmedicine #physicaltherapy#martialarts #physicalmedicine#chiropractic #osteopathy #lowereastside #newyork #tcm #eastvillage #massage #continuingeducation #nyc #sundayfunday #heal #learn #teach #crew #postgrad #ceu #class

Jun 08

Quick reference for your next grocery trip!

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🚫Dirty dozen🚫 Produce with the highest loads of pesticide residues. . ✔️Clean fifteen✔️Produce least likely to contain pesticide residues. . . . . . . . #EvolveHealthNYC #BeWell #dirtydozen #clean15 #dirtydozen #groceryshopping #organic #tcm #eeeeeats #avocado #fruit #veggies #healthyfood #healthylifestyle #heal #knowledge #cauliflower #acupuncture #herbs #lowereastside #nyc #keto #lowcarb #eastvillage

Jun 06

💥New class alert!

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For both the pros and the public💥

Jun 04

Yoga this week and every week!

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