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Be Well Blog > Community Classes

Mar 15

Tonight!

#EvolveHealthNYC #BeWell #soundbath #soundtherapy #singingbowls #gong #meditation #theta #brainwaves #les #lowereastside #soho #nolita #eastvillage #chinatown
Feb 10

Back to Health: Yoga for Back Pain

It’s not too late to join in. Continues today and every Saturday until the end of March. . . Tap link in bio for more info on this class and our other yoga and qi gong offerings. . . #EvolveHealthNYC #BeWell #yoga #qigong #movement #les #lowereastside
Feb 04

9am Ashtanga in the Lower East Side

9am Ashtanga in the Lower East Side. Come through and Rise Up with us. ☀ . . . #NYC #EvolveHealthNYC #BeWell #yoga #ashtanga #vinyasa #lowereastside #les #soho #eastvillage #nolita #chinatown
Jan 28

How we do winter mornings

For those who like winter mornings, and those who want to like winter mornings, we have the answer for your Sunday plans. ⭐️ Rise Up Yoga with Chelsey Mollin starts at 9am . . . #NYC #EvolveHealthNYC #BeWell #yoga #ashtanga #lowereastside #soho #eastvillage #chinatown #nolita #healthandwellness #sundaymorning
Jan 27

Week 4: Back to Health 12 Week Yoga Series

Week 4 of our 12 week series, and we are floored by the response so far. Participants have reported a 40-60% reduction in pain since starting the class, and some have taken up a daily practice as a result. It’s not too late – Come join us today at 10am and see […]
Jan 21

Rise Up with Chelsey Mollin

Make it an un-lazy Sunday morning with Chelsey Mollin @qi_instride today at 9am. ☀️⬆️💪 . . . #NYC #EvolveHealthNYC #BeWell #yoga #ashtanga #lowereastside #soho #nolita #eastvillage #chinatown
Jan 20

Try Yoga Today

Have you been told by your doctor to try yoga but don’t know where to start? Our Back to Health series is for you! Learn how to strengthen, lengthen, and manage pain in a safe and supportive environment. ☀️ Today at 10am with Kristen Huffman @calmmesometime . . . #NYC #EvolveHealthNYC #BeWell […]
Jan 17

Indoor Activities for the Day

Indoor activities for the day: Six Healing Sounds Qi Gong with Dr. Mai at 10am ✨ RiseUp Yoga with Chelsey Mollin at 11am ✨ Sound Bath with Kristen Huffman @calm_me_sometime tonight at 7pm . . . #NYC #EvolveHealthNYC #BeWell #offerings #qigong #yoga #soundbath #LES #lowereastside #soho #nolita #chinatown
Jan 13

Rise Up Yoga at 9am – Stoke that inner 🔥 and get your day started right

. . . . #NYC #EvolveHealthNYC #BeWell #health #wellness #yoga #selfcaresunday #resolutions #prebrunch
Jan 13

Rise Up Yoga at 9am – Stoke that inner 🔥 and get your day started right

. . . . #NYC #EvolveHealthNYC #BeWell #health #wellness #yoga #selfcaresunday #resolutions #prebrunch
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