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Community Classes

Back to Health: Yoga for Back Pain

By | Anatomy, Community Classes, Evolve Health + Wellness, evolve-health-wellness, Exercise and Fitness, Pain Management, Preventation + Wellness, Stress Reduction, Yoga | No Comments

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It’s not too late to join in. Continues today and every Saturday until the end of March. . . Tap link in bio for more info on this class and our other yoga and qi gong offerings. . . #EvolveHealthNYC #BeWell #yoga #qigong #movement #les #lowereastside

How we do winter mornings

By | Community Classes, Evolve Health + Wellness, evolve-health-wellness, Exercise and Fitness, Yoga | No Comments

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For those who like winter mornings, and those who want to like winter mornings, we have the answer for your Sunday plans. ⭐️ Rise Up Yoga with Chelsey Mollin starts at 9am . . . #NYC #EvolveHealthNYC #BeWell #yoga #ashtanga #lowereastside #soho #eastvillage #chinatown #nolita #healthandwellness #sundaymorning

Week 4: Back to Health 12 Week Yoga Series

By | Community Classes, Evidence-Based Medicine, Evolve Health + Wellness, evolve-health-wellness, Exercise and Fitness, Mind-Body Medicine, Mindfulness, Orthopedics, Pain Management, Preventation + Wellness, Research Studies, Science, Stress Reduction | No Comments

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Week 4 of our 12 week series, and we are floored by the response so far. Participants have reported a 40-60% reduction in pain since starting the class, and some have taken up a daily practice as a result. It’s not too late – Come join us today at 10am and see how simple exercises can change your life. . . . #NYC #EvolveHealthNYC #BeWell #backpain #clinicaltrial #yoga #selfcare #selfhealing #painmanagement #healthandwellness

Try Yoga Today

By | Community Classes, Evidence-Based Medicine, Evolve Health + Wellness, evolve-health-wellness, Exercise and Fitness, Mind-Body Medicine, Mindfulness, Orthopedics, Pain Management, Preventation + Wellness, Research Studies, Science, Stress Reduction | No Comments

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Have you been told by your doctor to try yoga but don’t know where to start? Our Back to Health series is for you! Learn how to strengthen, lengthen, and manage pain in a safe and supportive environment. ☀️ Today at 10am with Kristen Huffman @calmmesometime . . . #NYC #EvolveHealthNYC #BeWell #yoga #exercise #lowereastside #soho #nolita #eastvillage #chinatown

Join us at 10am – Learn the tools to take care of yourself

By | Community Classes, Evidence-Based Medicine, Evolve Health + Wellness, evolve-health-wellness, Exercise and Fitness, Mind-Body Medicine, Orthopedics, Pain Management, Preventation + Wellness, Research Studies, Stress Reduction | No Comments

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– Own the knowledge that can change your world – Practice in a supportive and therapeutic environment – Succeed in life 💫 . . . #NYC #EvolveHealthNYC #BeWell #health #wellness #evidencebasedmedicine #clinicaltrial #yoga #selfcare #backpain