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Be Well Blog > Evolve Health + Wellness

Feb 01

That’s a lot of chairs!

Come take a class with us soon, ok? 📓📚✏️ Tap the link in our bio for upcoming classes. . . . #NYC #EvolveHealthNYC #BeWell #chinesemedicine #acupuncture #education #excellence #empowerment

Feb 01

That’s a lot of chairs!

That’s a lot of chairs! We are ready for you. Come take a class with us soon, ok? 📓📚✏ Tap the link in our bio for upcoming classes. . . . #NYC #EvolveHealthNYC #BeWell #chinesemedicine #acupuncture #education #excellence #empowerment
Jan 31

The Alignment of Yoga with Chinese Medicine

In downward dog – the default “reset” yoga pose – we press “kidney 1,” the wood point on acupuncture’s water channel, and “heart 8,” the fire point on its fire channel – into the earth, concurrently using the former to tuck our heart into our lap and the latter to push our kidneys into the […]

Jan 31

Super Blue Blood Moon, as seen from Brooklyn

Super Blue Blood Moon, as seen from Brooklyn 🌕🌖🌗🌘🌑🌒🌓🌔🌕 . Can you feel it? . Early bird registration for Nurturing Life extended through this weekend! Get 20% discount with code “Early Bird Discount” . . . #NYC #EvolveHealthNYC #BeWell #nurturinglife #yangsheng #chinesemedicine #fullmoon #bluemoon #bloodmoon #supermoon #lunareclipse
Jan 28

How we do winter mornings

For those who like winter mornings, and those who want to like winter mornings, we have the answer for your Sunday plans. ⭐️ Rise Up Yoga with Chelsey Mollin starts at 9am . . . #NYC #EvolveHealthNYC #BeWell #yoga #ashtanga #lowereastside #soho #eastvillage #chinatown #nolita #healthandwellness #sundaymorning
Jan 27

Week 4: Back to Health 12 Week Yoga Series

Week 4 of our 12 week series, and we are floored by the response so far. Participants have reported a 40-60% reduction in pain since starting the class, and some have taken up a daily practice as a result. It’s not too late – Come join us today at 10am and see […]
Jan 22

Sabine Wilms in NYC

Sabine Wilms in NYC?? Seriously, don’t miss out. Registration link in bio, use code “Early Bird Discount” for 20% off . . . #NYC #EvolveHealthNYC #BeWell #chinesemedicine #classicalmedicine #acupuncture #gynecology #womenshealth #ancientwisdom #yangsheng
Jan 21

Does Acupuncture Hurt?

If you begin googling, “does acupuncture…” you won’t make it past the first “u” before Google characteristically injects by finishing: “Does acupuncture hurt?” What I’ve come to realize is what people are really asking is not whether acupuncture actually hurts, but: Does it feel like a lab needle? The answer is no. Needles used to […]

Jan 21

Rise Up with Chelsey Mollin

Make it an un-lazy Sunday morning with Chelsey Mollin @qi_instride today at 9am. ☀️⬆️💪 . . . #NYC #EvolveHealthNYC #BeWell #yoga #ashtanga #lowereastside #soho #nolita #eastvillage #chinatown
Jan 20

Try Yoga Today

Have you been told by your doctor to try yoga but don’t know where to start? Our Back to Health series is for you! Learn how to strengthen, lengthen, and manage pain in a safe and supportive environment. ☀️ Today at 10am with Kristen Huffman @calmmesometime . . . #NYC #EvolveHealthNYC #BeWell […]
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