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February 2019

Five Element Qi Gong

February 6, 2019 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until February 6, 2019

Evolve Health + Wellness, 36 Rivington Street
New York, NY 10002 United States
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Qi Gong is a form of exercise that combines rhythmic breathing with coordinated, repetitive, gentle movement, often resulting in a state of meditation and relaxation. In our office, we often refer to such exercises as “Chinese PT.” Like physical therapy, the movements have a rehabilitative quality in encouraging proper biomechanics, alignment, and strengthening. Five Element Qi Gong is a system of Chinese Qi Gong exercises designed to regulate and harmonize the musculoskeletal and physiological systems of the body. Based on…

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YAS=Yoga+ Acupuncture+ Sound