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December 2018

Yoga for Seniors

December 13 @ 4:00 pm - 5:00 pm EST
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until December 27, 2018

Evolve Health + Wellness, 36 Rivington Street
New York, NY 10002 United States
+ Google Map
$20

This class aims to foster joint health, breath, increased circulation and mobility with yoga technique. Participants can choose to be seated in a chair or on a floor mat. Kristen offers a practice centered around alignment and safety, encouraging participants to modify intensity according to present ability and preference. While it is widely accepted that yoga can improve strength, flexibility, and endurance, studies have also found that regular practice may help: Lower the risk of cardiovascular disease Recovery from strokes…

Find out more »

Yoga for Seniors

December 20 @ 4:00 pm - 5:00 pm EST
|Recurring Event (See all)

An event every week that begins at 4:00pm on Thursday, repeating until December 27, 2018

Evolve Health + Wellness, 36 Rivington Street
New York, NY 10002 United States
+ Google Map
$20

This class aims to foster joint health, breath, increased circulation and mobility with yoga technique. Participants can choose to be seated in a chair or on a floor mat. Kristen offers a practice centered around alignment and safety, encouraging participants to modify intensity according to present ability and preference. While it is widely accepted that yoga can improve strength, flexibility, and endurance, studies have also found that regular practice may help: Lower the risk of cardiovascular disease Recovery from strokes…

Find out more »
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DEC 16

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