Tag Archives: Life

Eating for Health

If your experience with working from home has been anything like mine, I spend a good amount of the day preparing food, making food, eating food, cleaning up after food, and then thinking about what to do before that whole cycle h [...]

Spring Cleaning

There is more to cleaning than just the merit of cleanliness. Even if we’re not talking squeaky, shiny clean, the process of cleaning up can have a profound effect on your mental health and cognitive performance. There is eviden [...]